7 Lifelong Health Benefits of Traditional Ayurvedic Diet

Ayurvedic Dietetics and Traditional Indian Food Food is the basis of life, and what we eat makes up for our physical, mental and emotional wellbeing. Traditional foods and their dietary guidelines are well prescribed in Ayurveda, which forms the very basis of authentic Indian cuisines. Many of the Ayurvedic dietary principles that are practical and rational are already deep-rooted in Indian kitchens.…

12 Compelling Reasons Why You Should Use Ayurvedic Products

Origin and Functions of Ayurveda Ayurveda is one of the oldest forms of medical sciences of the world which came into existence more than 5000 years ago. “Ayurveda” is a Sanskrit word derived from the words “Ayur”, which means life, and “Veda” which means science or knowledge. It is a holistic healing system known to provide the best natural solution…

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